At this point my hips felt creaky, I was negotiating an alternate workout with myself that would let me skip my upper workout tomorrow, and I was dreading the heavier weights. Rather than beat my head against the wall, I went inside.
I weighed in at 201, so I think part of my problem may be insufficient food for the workload I put in earlier this week. I am going to eat a little extra through the course of the day today. My hope is I will feel up to coming home and testing at some of my goals. I have 1/2lb plates and can load my bar to 151. If I can knock out my 3/4 body weight clean and front squat goals, that would be sweet. Maybe the chin as well. We'll see how the day goes.
