This entry was posted on 9/7/2007 11:31 AM and is filed under uncategorized.
Today I did a 45 minute walk / run, followed by some mobility work at the end. This time I managed to run all the way out to the halfway point. Then I walked back. The distance covered was the same as yesterday, but I was around 5 minutes faster. Again, I stopped running not due to fatigue, but fear of soreness. I wasn't too sore today, we'll see how tomorrow is.