Styles Develops Blog
Getting a grip on training

Priorities:
1. Mobility
2. Stability
3. Strength
Just in Time [Read Article]
Posted by Scott Styles at 1/29/2008 9:16 PM | View Comments (4) | Add Comment | Trackbacks (0)
Weekend Review [Read Article]
Posted by Scott Styles at 1/28/2008 11:12 AM | View Comments (0) | Add Comment | Trackbacks (0)
Trouble with the Cold [Read Article]
Posted by Scott Styles at 1/25/2008 12:32 PM | View Comments (2) | Add Comment | Trackbacks (0)
Light Day [Read Article]
Posted by Scott Styles at 1/22/2008 1:24 PM | View Comments (1) | Add Comment | Trackbacks (0)
Winter Workout [Read Article]
Posted by Scott Styles at 1/20/2008 11:42 AM | View Comments (0) | Add Comment | Trackbacks (0)
Happy to Train [Read Article]
Posted by Scott Styles at 1/17/2008 11:49 AM | View Comments (0) | Add Comment | Trackbacks (0)
Severe DOMS [Read Article]
Posted by Scott Styles at 1/15/2008 10:15 PM | View Comments (4) | Add Comment | Trackbacks (0)
Better than Stretching [Read Article]
Posted by Scott Styles at 1/13/2008 8:57 PM | View Comments (0) | Add Comment | Trackbacks (0)
Test Day [Read Article]
Posted by Scott Styles at 1/12/2008 9:53 PM | View Comments (4) | Add Comment | Trackbacks (0)
Perform Better Functional Training Summit [Read Article]
Posted by Scott Styles at 1/11/2008 6:39 PM | View Comments (0) | Add Comment | Trackbacks (0)
Tweaked but Working [Read Article]
Posted by Scott Styles at 1/10/2008 3:13 PM | View Comments (0) | Add Comment | Trackbacks (0)
Make it Routine [Read Article]
Posted by Scott Styles at 1/8/2008 10:30 AM | View Comments (0) | Add Comment | Trackbacks (0)
GripFAQ.com Videos, Finally [Read Article]
Posted by Scott Styles at 1/8/2008 10:20 AM | View Comments (0) | Add Comment | Trackbacks (0)
Paying Dues and More GripFAQ.com Updates [Read Article]
Posted by Scott Styles at 1/6/2008 10:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Activity and Gripfaq.com Updates [Read Article]
Posted by Scott Styles at 1/4/2008 10:48 AM | View Comments (0) | Add Comment | Trackbacks (0)
Finally Trained [Read Article]
Posted by Scott Styles at 1/2/2008 12:31 PM | View Comments (0) | Add Comment | Trackbacks (0)
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