Last night I was able to make time to build a video page for gripfaq.com. It's not perfect, but the job is done. I will probably end up tweaking things over time, but for now, I am going to take a break from web site upgrades. There are other things in life I need to focus on.

For my loyal blog readers, direct links to all the video pages, enjoy:

1. Reverse Style Short Bending
2. Double Underhand Short Bending
3. Palms Down Short Bending
4. Double Overhand Short Bending
5. Dexterity Ball Exercises
6. Two Hand Pinch
7. Finger Press
8. Block Weight Exercises
9. One Hand Dynamic Pinch
10. Thick Dumbbell Deadlift
11. Axle Deadlift
12. Timed Hold
13. Thick Dumbbell Clean And Press
14. One Hand Deadlift
15. Rolling Handle-Deadlift
16. Two Inch Vertical Bar
17. One Inch Vertical Bar
18. Overhead Lever
19. Rear Lever
20. Front Lever
21. Side Lever
22. Extension Spring Gripper
23. Gripper Parallel Set
24. Gripper Credit Card Set
25. Gripper No Set Close
26. Gripper Overcrush
27. Hand Pronation
28. Hand Supination
29. Radial Deviation
30. Ulnar Deviation
31. Wrist Flexion
32. Wrist Extension