Styles Develops Blog
Getting a grip on training

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1. Mobility
2. Stability
3. Strength

Trouble with the Cold

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This entry was posted on 1/25/2008 12:32 PM and is filed under uncategorized.

Thursday morning I went into the garage to lift, but it was just too cold. I read instead.

Thursday evening at work I was excited to go home and train. By the time I walked home, I was too cold. I went into the garage to lift, but couldn't make myself do it. Instead I wrestled with figuring out a good way to carry my stall mat into the basement. Short of dragging it, I couldn't find an answer. Then I carried my kettlebells to the basement and called it a night.

Friday morning I went in the basement to use the kettlebells, but again, the drive wasn't there. I installed the second hard drive in my Linux box instead. I know I hate training in a basement. That is why my weights are in the garage in the first place.

I need to train in the garage, but when it is below 10 degrees outside, I am not doing it. My knees hurt, I feel stiff, and the metal makes my hands go numb. The best answer I have right now is to skip my workout when it is too cold. That is lame and I don't like the excuse. I am not sure what else to do though. I did not expect prolonged periods of single digit temperatures.

On the bright side, Sunday should be 35 and my new barbell came yesterday. I am looking forward to the workout.

 
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Comments

    • 1/25/2008 1:49 PM Elliot Sands wrote:
      maybe you could get a small heater for your garage, its helped me when it gets cold here. just have it on before you start, you can always turn it off once you warm up
    • 1/25/2008 3:57 PM Scott Styles wrote:
      I might have to. I shouldn't have spent all my money on bumper plates!
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