Styles Develops Blog
Getting a grip on training

Priorities:
1. Mobility
2. Stability
3. Strength

Deadlifts [Read Article]
Posted by Scott Styles at 2/29/2008 11:54 AM | View Comments (0) | Add Comment | Trackbacks (0)
Morning Wake Up [Read Article]
Posted by Scott Styles at 2/27/2008 10:03 AM | View Comments (0) | Add Comment | Trackbacks (0)
Moderation [Read Article]
Posted by Scott Styles at 2/25/2008 11:55 AM | View Comments (0) | Add Comment | Trackbacks (0)
Test Day [Read Article]
Posted by Scott Styles at 2/23/2008 1:46 PM | View Comments (0) | Add Comment | Trackbacks (0)
Recovery Week [Read Article]
Posted by Scott Styles at 2/18/2008 5:37 PM | View Comments (0) | Add Comment | Trackbacks (0)
Turkish Get Ups [Read Article]
Posted by Scott Styles at 2/15/2008 2:30 PM | View Comments (0) | Add Comment | Trackbacks (0)
Activity [Read Article]
Posted by Scott Styles at 2/14/2008 3:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Barely Warm Enough [Read Article]
Posted by Scott Styles at 2/13/2008 8:52 AM | View Comments (0) | Add Comment | Trackbacks (0)
Lots of DDR [Read Article]
Posted by Scott Styles at 2/11/2008 4:07 PM | View Comments (0) | Add Comment | Trackbacks (0)
Moving Weight [Read Article]
Posted by Scott Styles at 2/9/2008 7:57 PM | View Comments (3) | Add Comment | Trackbacks (0)
Six Meals per Day [Read Article]
Posted by Scott Styles at 2/8/2008 11:03 AM | View Comments (5) | Add Comment | Trackbacks (0)
Glad I Bought Boots [Read Article]
Posted by Scott Styles at 2/8/2008 10:45 AM | View Comments (1) | Add Comment | Trackbacks (0)
Whatever I Want [Read Article]
Posted by Scott Styles at 2/5/2008 4:01 PM | View Comments (2) | Add Comment | Trackbacks (0)
Weekend Review [Read Article]
Posted by Scott Styles at 2/4/2008 4:38 PM | View Comments (2) | Add Comment | Trackbacks (0)