Styles Develops Blog
Getting a grip on training
Priorities:
1. Mobility
2. Stability
3. Strength
Deadlifts
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Scott Styles
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2/29/2008 11:54 AM
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Morning Wake Up
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Scott Styles
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2/27/2008 10:03 AM
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Moderation
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2/25/2008 11:55 AM
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Test Day
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2/23/2008 1:46 PM
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Recovery Week
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2/18/2008 5:37 PM
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Turkish Get Ups
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Posted by
Scott Styles
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2/15/2008 2:30 PM
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Activity
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Posted by
Scott Styles
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2/14/2008 3:00 PM
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Barely Warm Enough
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Posted by
Scott Styles
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2/13/2008 8:52 AM
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Lots of DDR
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Posted by
Scott Styles
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2/11/2008 4:07 PM
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Moving Weight
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Posted by
Scott Styles
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2/9/2008 7:57 PM
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Six Meals per Day
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Posted by
Scott Styles
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2/8/2008 11:03 AM
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Glad I Bought Boots
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Posted by
Scott Styles
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2/8/2008 10:45 AM
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Whatever I Want
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Posted by
Scott Styles
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2/5/2008 4:01 PM
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Weekend Review
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Posted by
Scott Styles
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2/4/2008 4:38 PM
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