Styles Develops Blog
Getting a grip on training

Priorities:
1. Mobility
2. Stability
3. Strength

Lots of DDR

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This entry was posted on 2/11/2008 4:07 PM and is filed under uncategorized.

Sunday I played DDR for around 2 hours. It was good fun and left me tired. Body weight hit 171.

Today, Monday, I played DDR for around 4 hours. It was still fun. I am getting comfortable with my ability to pass most standard level songs now. Expert level songs are still trouble, but not as much as they used to be.

Wednesday looks like the first day it will be warm enough to train in the garage. An insulated garage door will be on my short list for next winter.

 
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