Styles Develops

Styles Develops Blog
Getting a grip on training

Priorities:
1. Mobility
2. Stability
3. Strength

Day 9 of 32

This entry was posted on 3/25/2008 9:43 AM and is filed under uncategorized.

Yesterday I ate 1985 calories and 97 grams of protein. In the evening I did mobility work.

This morning I played 90 minutes of DDR. The diluted Gatorade definitely helps my endurance.

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Day 9 of 32

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