Styles Develops Blog
Getting a grip on training

Priorities:
1. Mobility
2. Stability
3. Strength

Day 14 of 32

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This entry was posted on 3/30/2008 9:56 AM and is filed under uncategorized.

Yesterday I ate 2050 calories and 94 grams of protein. This morning my body weight was 164.5.

Today is a rest day. I will bowl in the evening and may play some light DDR in the afternoon.

 
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