Yesterday I ate 2410 calories and 113 grams of protein. Eating 2500 calories of clean food is hard.

Today was originally planned for DDR, but I started coming down with my wife's sore throat last night. I have spent the day resting, eating well, and drinking plenty of fluids. My hope is two days of focused recovery will limit how sick I get and have me to 100% by Friday. So far, I think it is working.