Styles Develops Blog
Getting a grip on training

Priorities:
1. Mobility
2. Stability
3. Strength

Day 32 of 32

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This entry was posted on 4/17/2008 8:26 AM and is filed under uncategorized.

Yesterday I ate 2490 calories and 123 grams of protein. This morning my body weight was 161.3lbs.

I am still sick, but making a rapid recovery. I will be well enough to participate in the conference tomorrow, though not at 100%. Today is planned for more rest, eating well, and packing. I may take a short walk in the afternoon.

 
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