Styles Develops Blog
Getting a grip on training

Priorities:
1. Mobility
2. Stability
3. Strength

Weekend Update

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This entry was posted on 4/27/2008 3:13 PM and is filed under uncategorized.

Saturday I ran 2.5 miles to get some donuts. Then I walked home. Donuts rock.

Sunday I swept out the garage and started looking at how I can arrange things to fit a car. It is almost certain my next job will not be within walking distance. As much as I hate to sacrifice the space in my gym, it may be required.

Monday I have a CPR certification in the morning and will lift in the afternoon. This is the last item before I can renew my ACSM HFI cert. I am not sure what I will do with it, but at the very least I can put a line on my resume that tells prospective employers I am healthy and self motivated.

 
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