Styles Develops Blog
Getting a grip on training

Priorities:
1. Mobility
2. Stability
3. Strength

Chicago Grip Association - May Videos

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This entry was posted on 5/26/2008 8:59 PM and is filed under uncategorized.

2" FBBC V-bar videos from this weekend's grip together:

Paul - 148lbs - http://www.gripfaq.com/videos/cga/20080524PaulTwoInchFBBCVBar.wmv
Matt - 148lbs - http://www.gripfaq.com/videos/cga/20080524MattTwoInchFBBCVBar.wmv
Scott - 153lbs - http://www.gripfaq.com/videos/cga/20080524ScottTwoInchFBBCVBar.wmv
Mike - 183lbs - http://www.gripfaq.com/videos/cga/20080524MikeTwoInchFBBCVBar.wmv
Steve - 228lbs - http://www.gripfaq.com/videos/cga/20080524SteveTwoInchFBBCVBar.wmv

I also put Steve's 81lb FBBC Bomb lift on his video. Just a sample of the fun we have.

 
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