Styles Develops BlogGetting a grip on training
Priorities:1. Mobility2. Stability3. Strength
This entry was posted on 5/26/2008 8:59 PM and is filed under uncategorized.
2" FBBC V-bar videos from this weekend's grip together:
Paul - 148lbs - http://www.gripfaq.com/videos/cga/20080524PaulTwoInchFBBCVBar.wmvMatt - 148lbs - http://www.gripfaq.com/videos/cga/20080524MattTwoInchFBBCVBar.wmvScott - 153lbs - http://www.gripfaq.com/videos/cga/20080524ScottTwoInchFBBCVBar.wmvMike - 183lbs - http://www.gripfaq.com/videos/cga/20080524MikeTwoInchFBBCVBar.wmvSteve - 228lbs - http://www.gripfaq.com/videos/cga/20080524SteveTwoInchFBBCVBar.wmv
I also put Steve's 81lb FBBC Bomb lift on his video. Just a sample of the fun we have.
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