Styles Develops Blog
Getting a grip on training

Priorities:
1. Mobility
2. Stability
3. Strength

It's not the heat...

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This entry was posted on 6/6/2008 4:05 PM and is filed under uncategorized.

Today I went for a 12 mile round trip bike ride to the mall. The pace heading out was moderate, the pace heading home was aggressive. Riding in the hot, humid weather should hasten my acclimation to summer lifting.

I accepted the job offer yesterday and should have a start date in the next week. This is a major professional transition, and I intend to make the most of it. Other than my actual workouts and log, all other training related activity will be sidelined. The results should prove interesting.

 
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