This entry was posted on 6/22/2008 6:12 PM and is filed under uncategorized.
This weekend I took the train to Michigan for a grip contest at Larkin's gym. My training for the last 8 weeks was targeted at this event. I earned the most points and took an uncontested last place. The events broke down like this:
1. Table No Set Grippers Attempt 1: HG150 Attempt 2: HG200 Attempt 3: Missed the HG250 Attempt 4: Pass
I got exactly what I expected based on prior contests, matching my previous best.
2. Euro Pinch at 48mm - Rising Bar Attempt 1: Missed 110lbs Attempt 2: 110 Attempt 3: 115 Attempt 4: Missed 120lbs
The primary goal of my training cycle was a PR of 123lbs on the pinch. I got 120lbs a few inches off the ground, but I could not finish the lift. My pinch strength is at a peak, I strained until I was dizzy, but in the end I was not strong enough.
I hit my goal, but failed to exceed it. The 10lb jump from 150lbs was a mistake given the rising bar format. My best in training was 153lbs, so 155 might have gone. This was my first time contesting the lift, making 150 my contest PR.
5. Medley - 4 Minutes High Platform: 30lb blob, Axe head pinch Medium Platform: None Low Platform: 100lb 2" dumbbell Other: Touched handles on the easy spring
Most of the weights on this were out of my league. Getting any air under a 100lb 2" dumbbell is a PR for me. I'd never done the ax head lift or touched the handles on any of Don's springs, so those were both PRs.
Overall I set PRs on some lifts, tied my bests on others, and am 35lbs lighter than last year. Progress has been good. I enjoyed myself immensely and will attend again next year. I was humbled and motivated by everyone involved. There is a long road to travel before I am truly competitive, but I will stay the course.
