Styles Develops Blog
Getting a grip on training

Priorities:
1. Mobility
2. Stability
3. Strength

General Activity

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This entry was posted on 6/28/2008 8:32 PM and is filed under uncategorized.

Friday I spent the day walking around Shedd Aquarium, Navy Pier, and downtown Chicago. In the evening I went swimming. Today I spent the day walking around the Nature Museum and the Field Museum. My weekend vacation was a lot of fun, but I did not have time to lift weights.

I will resume a normal lifting schedule Monday.

 
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