Upper at 5 Seasons
This entry was posted on 7/11/2008 6:32 PM and is filed under uncategorized.
Today I did overhead press, seated rows, pulldowns, and incline dumbell press. After lifting I stretched and spent a few minutes trying to play basketball. I am humorously bad at it.
Tomorrow I plan to train grip and use my kettlebells. Whether I follow through remains to be seen.