Styles Develops Blog
Getting a grip on training

Priorities:
1. Mobility
2. Stability
3. Strength
Upper at Home [Read Article]
Posted by Scott Styles at 9/29/2008 9:07 PM | View Comments (0) | Add Comment | Trackbacks (0)
Moderate Run [Read Article]
Posted by Scott Styles at 9/28/2008 2:20 PM | View Comments (0) | Add Comment | Trackbacks (0)
Lower at Home [Read Article]
Posted by Scott Styles at 9/27/2008 8:35 PM | View Comments (0) | Add Comment | Trackbacks (0)
New Computer = No Weights [Read Article]
Posted by Scott Styles at 9/24/2008 9:13 PM | View Comments (0) | Add Comment | Trackbacks (0)
Basic Exercise [Read Article]
Posted by Scott Styles at 9/23/2008 9:03 PM | View Comments (0) | Add Comment | Trackbacks (0)
More Exercise [Read Article]
Posted by Scott Styles at 9/20/2008 4:21 PM | View Comments (2) | Add Comment | Trackbacks (0)
Exercise [Read Article]
Posted by Scott Styles at 9/18/2008 9:31 PM | View Comments (0) | Add Comment | Trackbacks (0)
Poor Training Week [Read Article]
Posted by Scott Styles at 9/14/2008 4:21 PM | View Comments (3) | Add Comment | Trackbacks (0)
Limited Activity [Read Article]
Posted by Scott Styles at 9/9/2008 9:49 PM | View Comments (2) | Add Comment | Trackbacks (0)
Rainy Day [Read Article]
Posted by Scott Styles at 9/8/2008 8:04 PM | View Comments (0) | Add Comment | Trackbacks (0)
Moving Forward [Read Article]
Posted by Scott Styles at 9/7/2008 6:54 PM | View Comments (4) | Add Comment | Trackbacks (0)
Videos [Read Article]
Posted by Scott Styles at 9/7/2008 5:51 PM | View Comments (0) | Add Comment | Trackbacks (0)
Competing Priorities [Read Article]
Posted by Scott Styles at 9/6/2008 10:49 AM | View Comments (0) | Add Comment | Trackbacks (0)
Home Really is Better [Read Article]
Posted by Scott Styles at 9/1/2008 9:37 AM | View Comments (2) | Add Comment | Trackbacks (0)
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