Styles Develops Blog
Getting a grip on training

Priorities:
1. Mobility
2. Stability
3. Strength

Ill Effects

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This entry was posted on 12/8/2008 9:51 PM and is filed under uncategorized.

I went to train this evening, but was hit with stomach cramps after warming up. I believe poor food choices are the primary cause. Actually thinking about it, in the last 48 hours I've eaten an unreasonable amount of junk:

Dinner Saturday - Pizza Hut
Lunch Sunday - Barnellis
Dinner Sunday - Bowling Alley Nachos
Lunch Today - Fuddruckers

Anyway, I need to clean things up and get on with it. I did stretch yesterday. I'll train tomorrow.

I might have a buyer for the 8 45lb plates. We'll see if it pans out tomorrow evening.

 
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