Upper in the Basement
This entry was posted on 2/17/2009 8:02 PM and is filed under uncategorized.
A brief one this evening:
Warm Up - 12k Kettebell; 8/8 x 16k Kettlebell Snatch
Power Cleans - 5 x 20k, 50k, 50k, 120lbs, 120lbs
My right shoulder feels tight. Why tempt fate?
