This entry was posted on 3/26/2009 8:13 PM and is filed under uncategorized.
For some reason my hand hurts today when I pick up anything over 50lbs. I don't know why, but I know better than to push it. I'll train again on tomorrow or Saturday.
On Tuesday I made myself pinch-strength implements out of hockey pucks, rope and eye hooks.
Managed to pull the extensor on my right index finger.
Now it hurts each time when I am using the computer mouse. Reply to this
3/30/2009 7:50 PM
Scott Styles wrote:
Sorry to hear about your hand. It's easy to over-do the grip training, especially on pinch work. The finger ought to heal up quickly with some rest and hand health work though. Reply to this
12/29/2011 9:31 AM
mulaku023 wrote: I made myself pinch-strength implements out of hockey pucks, rope and eye hooks.
It's easy to over-do the grip training, especially on pinch work. finger ought to heal up quickly with some rest and hand health w Reply to this
