Styles Develops Blog
Getting a grip on training

Priorities:
1. Mobility
2. Stability
3. Strength
Lower in the Basement [Read Article]
Posted by Scott Styles at 6/30/2009 7:21 PM | View Comments (2) | Add Comment | Trackbacks (0)
Lower in the Basement [Read Article]
Posted by Scott Styles at 6/24/2009 7:34 PM | View Comments (0) | Add Comment | Trackbacks (0)
Upper in the Basement [Read Article]
Posted by Scott Styles at 6/22/2009 7:22 PM | View Comments (0) | Add Comment | Trackbacks (0)
Lower in the Basement [Read Article]
Posted by Scott Styles at 6/21/2009 10:02 AM | View Comments (0) | Add Comment | Trackbacks (0)
Every Other Day [Read Article]
Posted by Scott Styles at 6/14/2009 10:25 AM | View Comments (0) | Add Comment | Trackbacks (0)
Basement Lifting [Read Article]
Posted by Scott Styles at 6/12/2009 8:42 PM | View Comments (0) | Add Comment | Trackbacks (0)
Slightly More [Read Article]
Posted by Scott Styles at 6/10/2009 7:02 PM | View Comments (0) | Add Comment | Trackbacks (0)
New Dumbbells [Read Article]
Posted by Scott Styles at 6/8/2009 7:11 PM | View Comments (0) | Add Comment | Trackbacks (0)
Get Ups [Read Article]
Posted by Scott Styles at 6/6/2009 9:59 PM | View Comments (0) | Add Comment | Trackbacks (0)
Another Short One [Read Article]
Posted by Scott Styles at 6/2/2009 9:19 PM | View Comments (0) | Add Comment | Trackbacks (0)
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