Styles Develops Blog
Getting a grip on training

Priorities:
1. Mobility
2. Stability
3. Strength

Activity

Print the article

This entry was posted on 8/30/2009 9:55 PM and is filed under uncategorized.

Today I biked 10 miles at a casual pace. I also walked 3 miles.

I have returned to Peapod for my groceries and am positioned to eat well all week.

 
Trackbacks
Trackback specific URL for this entry
  • Trackbacks are closed for this post.
Comments
    • No comments exist for this post.
Leave a comment

 Enter the above security code (required)

 Name (required)

 Email (will not be published) (required)

Your comment is 0 characters limited to 3000 characters.



  
Copyright 2007. http://blog.gripfaq.com. All rights reserved.