Styles Develops Blog
Getting a grip on training

Priorities:
1. Mobility
2. Stability
3. Strength
Mobility in the Basement [Read Article]
Posted by Scott Styles at 9/21/2009 10:48 PM | View Comments (0) | Add Comment | Trackbacks (0)
Lower in the Basement [Read Article]
Posted by Scott Styles at 9/15/2009 10:21 PM | View Comments (0) | Add Comment | Trackbacks (0)
Upper in the Basement [Read Article]
Posted by Scott Styles at 9/13/2009 10:31 PM | View Comments (0) | Add Comment | Trackbacks (0)
Lower in the Basement [Read Article]
Posted by Scott Styles at 9/10/2009 10:37 PM | View Comments (0) | Add Comment | Trackbacks (0)
Upper in the Basement [Read Article]
Posted by Scott Styles at 9/9/2009 10:26 PM | View Comments (2) | Add Comment | Trackbacks (0)
Try Again Tomorrow [Read Article]
Posted by Scott Styles at 9/8/2009 10:32 PM | View Comments (0) | Add Comment | Trackbacks (0)
Activity [Read Article]
Posted by Scott Styles at 9/7/2009 5:04 PM | View Comments (1) | Add Comment | Trackbacks (0)
Lower in the Basement [Read Article]
Posted by Scott Styles at 9/6/2009 6:30 PM | View Comments (1) | Add Comment | Trackbacks (0)
Activity [Read Article]
Posted by Scott Styles at 9/5/2009 7:30 PM | View Comments (1) | Add Comment | Trackbacks (0)
Upper in the Basement [Read Article]
Posted by Scott Styles at 9/4/2009 7:41 PM | View Comments (2) | Add Comment | Trackbacks (0)
Lower in the Basement [Read Article]
Posted by Scott Styles at 9/3/2009 10:42 PM | View Comments (2) | Add Comment | Trackbacks (0)
Upper in the Basement [Read Article]
Posted by Scott Styles at 9/1/2009 9:55 PM | View Comments (2) | Add Comment | Trackbacks (0)
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