Styles Develops Blog
Getting a grip on training

Priorities:
1. Mobility
2. Stability
3. Strength
Day 182 of 365 - Front Squat [Read Article]
Posted by Scott Styles at 2/29/2012 8:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Day 181 of 365 - Bench Press [Read Article]
Posted by Scott Styles at 2/28/2012 8:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Day 179 of 365 - Deadlift [Read Article]
Posted by Scott Styles at 2/26/2012 4:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Day 178 of 365 - Overhead Press [Read Article]
Posted by Scott Styles at 2/25/2012 7:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Day 174 of 365 - Front Squat [Read Article]
Posted by Scott Styles at 2/21/2012 8:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Day 173 of 365 - Bench Press [Read Article]
Posted by Scott Styles at 2/20/2012 8:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Day 172 of 365 - Deadlift [Read Article]
Posted by Scott Styles at 2/19/2012 7:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Day 170 of 365 - Overhead Press [Read Article]
Posted by Scott Styles at 2/17/2012 7:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Day 167 of 365 - Front Squat [Read Article]
Posted by Scott Styles at 2/14/2012 7:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Day 166 of 365 - Bench Press [Read Article]
Posted by Scott Styles at 2/13/2012 8:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Day 165 of 365 - Deadlift [Read Article]
Posted by Scott Styles at 2/12/2012 8:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Day 164 of 365 - Overhead Press [Read Article]
Posted by Scott Styles at 2/11/2012 6:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Day 160 of 365 - Front Squat [Read Article]
Posted by Scott Styles at 2/7/2012 7:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Day 159 of 365 - Bench Press [Read Article]
Posted by Scott Styles at 2/6/2012 8:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Day 157 of 365 - Deadlift [Read Article]
Posted by Scott Styles at 2/4/2012 4:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Day 156 of 365 - Overhead Press [Read Article]
Posted by Scott Styles at 2/3/2012 8:00 PM | View Comments (0) | Add Comment | Trackbacks (0)
Day 154 of 365 - January in Review [Read Article]
Posted by Scott Styles at 2/1/2012 9:00 AM | View Comments (0) | Add Comment | Trackbacks (0)
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